Pilates and Dance Amplified--The Xtend Barre® method was developed with dance and Pilates principles at it's core. Classes combine both athleticism and the grace of ballet in order to achieve a strong, lean, balanced body.
Brookside Pilates & Barre
405 W. Gregory Blvd // Kansas City, Missouri
816-533-4333 // firstname.lastname@example.org
We offer four different Pilates class options for you to choose from--whether training privately or in a group setting, the focus is on sculpting long, lean muscles and strengthening the core while gaining flexibility through movement.
At Brookside Pilates & Barre we want our clients to get a total-body workout that allows them to deepen their body awareness while focusing on form and technique. Our classes are led by highly trained instructors in both Xtend Barre® and Pilates. As the ONLY Xtend Barre® studio in Kansas City, we deliver challenging classes that develop a stronger, longer, and leaner YOU!
Don't miss our March Special class: "Man-Lates", Sunday, March 9th at 1:30pm. This Pilates class is designed with men in mind to demonstrate how Pilates can alleviate back pain, shoulder pain, poor posture, and improve flexibility.